Well Being Can Be Practiced

Kathline Colvin, Ph.D.Leave a Comment

Four Ways To Create and Maintain Inner Peace

Feeling good is a skill we all can practice. And the more you practice, the better you will get. It’s no different than learning to play a musical instrument, says leading neuroscientist Dr. Richard Davidson. Research shows that well being has four factors that have each received serious scientific consideration. Outlook is one, which should come at no surprise for … Read More