Nowadays, as we’re more focused on being healthy, we can include many things to keep our brains well-tuned, from taking omega-3 supplements to solving memory and brain training games. However, when it comes to brain health, one exercise beats all others – learning to play a musical instrument. Neuroscience research tells us to play music to be smarter and healthier! … Read More
Music Enhances Your Mood and Health
Music accompanies us as we go through our day, and can make a mundane task or life struggles feel more bearable. Research has shown music’s influence to extend much further, in that music can change your mood, improve your health and your overall well-being. Numerous studies have been conducted to show how music impacts the brain, emotions, mood, perception, physical … Read More