Across the centuries the link between creativity and mental health has been observed, and there have been many examples of compelling associations that support this relationship. Creativity is one of those elusive things that is extremely hard to define, yet once you’re in its presence you absolutely know it. At times, creativity might seem like magic, and it bewitches us … Read More
Extraordinary Ordinary Creativity
We marvel at how extremely gifted people create art that touches our lives and bestows so much beauty on our world. Although we enjoy and celebrate the talents of highly creative individuals, we must also unravel their mysteries in order to be engaged ourselves in “extraordinary ordinary creativity” and to use art making as a healing tool to enhance our … Read More
Creativity is a Wellness Practice
“When we are involved in creativity, we feel that we are living more fully than during the rest of life.” Expanding on Csikszentmihalyi’s important observation on the healing quality of art, I believe that the power of creative expression and engagement in the arts can serve as an essential wellness practice for everyone. Our ability to be creative allows us … Read More