During the process of adult psychotherapy we reconsider ourselves, develop a heightened awareness of what gives purpose and meaning to our work and relationships, and ultimately cultivate the skills to create especially satisfying lives.
Adult psychotherapy enhances self-awareness in the context of a supportive and safe place to examine yourself – your wishes, conflicts, stresses, emotional struggles, interpersonal dissatisfactions – and the direction your life has taken. The therapeutic relationship offers a haven for eliminating symptoms of anxiety and depression, exploring the road not taken, and a process for creating different strategies for clarifying and achieving your goals, identifying what gives your life meaning, and discovering, or perhaps rediscovering your passions. We welcome your inquiries, and look forward to the privilege of assisting you with your personal growth.
Please call our office for a Free Consultation to determine the individualized services appropriate for your needs.