During the process of individual psychotherapy we reconsider ourselves, develop a heightened awareness of what gives purpose and meaning to our work and relationships, and ultimately cultivate the skills to create especially satisfying lives.

Through the Relational Model of Psychotherapy a unique communication develops with the therapist, which then promotes an evolution of your true self - the becoming of that person you are longing to be.

Individual therapy enhances self-awareness in the context of a supportive and safe place to examine yourself - your wishes, conflicts, stresses, emotional struggles, interpersonal dissatisfactions - and the direction your life has taken. The therapeutic relationship offers a haven for exploring the road not taken, and a process for creating different strategies for clarifying and achieving your goals, identifying what gives your life meaning, and discovering, or perhaps rediscovering your passions. We welcome your inquiries, and look forward to the privilege of assisting you with your personal growth.